The WHO defines "health" as "a state of complete physical, mental and social well-being, not merely the absence of disease or infirmity." In other words, health is not just the absence of illness, but a state of harmony in our body, mind, soul, and how we interact with the rest of the world.
Freedom is defined as " the power to act, speak, or think as one wants without hindrance or restraint." When our physical, mental, and spiritual energy flows in balance, we are no longer restrained by limitations such as feeling drained, inadequate, or incapable. As we invest in our full-spectrum health, not only does our body feel more energized, but we feel more empowered to pursue our highest aspirations, create wealth for ourselves and our families, and make positive change in the world.
I believe that everything we need to heal our bodies, minds, and souls can be found in nature. The Earth sustains our life, provides us nutritious foods, natural medicines, beautiful scenery, and constant support. My coaching techniques are centered around strengthening our connection to Earth and enriching our lives with its natural healing powers.